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Bettina_Noack_Yoga

AZUL PROFUNDO

BETTINA NOACK YOGA

 

​​Life is blue.

Kali and Shiva are blue.

The sky is blue.

The sea is blue.

Our planet is blue.

 

We are wrapped in the color blue.

 

The mystical is blue.

The unfathomable is blue.

The eternal is blue.

The day is light blue. The night is dark blue.

Blue is what has no beginning and no end

And that's why yoga is deep blue for me.

​Welcome to the endless depth of the color blue...

Bettina_Nocak_yoga_teacher

WELCOME TO MY YOGA WORLD
Unite, Re-connect

I have been teaching yoga in a wide variety of styles for more than 20 years. With increasing understanding, my practice has continuously changed and evolved.
 
My teaching is based on the classic yoga traditions of Ashtanga and Vinyasa Yoga, complemented by classic Iyengar Yoga, modernized by the systematic, therapeutic alignment principles of Anusara Yoga and freed with the impulses of Rasa Yoga.

Philosophically undogmatic, rooted in tantric philosophy, expanded through the study of ancient mysteries and enlivened with shamanic work of ancient Mexican (Toltec) and ancient Andean cultures.
 
I understand a yoga class as the opportunity to get into the depths of our own healing power, tapped into alone or in a group. 

I INVITE YOU TO START NOW AND NOT WAIT FOR SOMETHING TO CHANGE ON THE OUTSIDE. BE THE ONE WHO POSITIVELY DETERMINES THE DIRECTION OF YOUR LIFE.

-Bettina Noack-

DISCOVER A LIFE PATH,
FROM THE SURFACE INTO THE DEEP...

All the tools to unlock your inner power, connect & co-create your life balance and happiness...

I would like to share what I have found over my 35 years of searching for ways to gain a deeper understanding of myself and life as a whole, and offer you my courses for this purpose: Yoga in different formats or the transformative program 'The 7 Doors'. If you are looking for something that will fulfill you inside, gives you strength and courage, and at the same time is undogmatic but well-founded, you have come to the right place.
I invite you to take the first step toward yourself; it is an exciting and unique journey.

LIVE YOGA AS UNION & RECONNECTION

CHOOSE YOUR YOGA CLASS HERE

OR HERE...

THE 7 DOORS, SIGNATURE PROGRAM

For personal growth and spiritual connection.

7 Türen Yoga und Meditation

Seven profound encounters designed to immerse yourself in the practice of self-knowledge, inner stillness, and the liberation of the being.

Each door (without dogma) provides access to your individual practice of internal healing and self-knowledge.

Enroll on a journey to discover your unused potential and access your deepest pure essence.

CONSCIOUS WALKS

Recharge Yourself

Conscious_walks_bettina_noack_yoga

Nature heals, and walking consciously changes your inner alignment, strengthens your immune system, and puts your thoughts in order.

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