I understand a yoga class as the opportunity to access the depths of our own healing power.
YOGA FOR THE SOUL IN EVOLVING TIMES
Online Yoga Classes every
Monday 9:30 AM & Thursday 18:30 PM (CET)
I offered you different themed yoga classes to reconnect with your mind, soul, and body.
These classes will strengthen your body through asanas, support your immune system and reconnect you to the power of self-healing.
The therapeutic principles of Anusara Yoga will help you perform the asanas optimally, giving you individual options to practice according to your body type and energy level.
Your mind will be quieted by the breath guidance and the "heart theme" of the class.
Connecting with yourself as a whole being. “as above, so below”
One online Yoga class to drop-in whenever you want
Valid for one week
One online Yoga class
9 Session pack pass
You can choose the class, and you have 6 months to use the pass
Valid for 6 months
Activate, connect & Shine 6-month Pass
Ground, Relax & let go 6-month Pass
You can pay your Yoga Pass or Drop-In Class by PayPal using this QR code:
I know Bettina from her time at Airyoga, Munich.
Bettina is wonderful with each individual in the group and teaches yoga wholeheartedly.
Bettina has the gift of leading you deep into meditation. Even after a break of many years, her Pineal Gland Meditation is still in my mind. I am very happy that Bettina is teaching again and I hope with all my heart that I can meet her soon.
FIND HERE RECORDED CLASSES TO USE AT YOUR OWN PACE
Resources for your body, mind & soul
In this section, you can find meditations, breathing exercises, short yoga practices, and postures to stretch, relax, and connect with your body, mind & soul.