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YOGA CLASSES

I understand a yoga class as the opportunity to access the depths of our own healing power.

YOGA FOR THE SOUL IN EVOLVING TIMES

Online Yoga Classes every
Monday 18:30-19:30 (CET)

I offered you different themed yoga classes to reconnect with your mind, soul, and body

These classes will strengthen your body through asanas, support your immune system and reconnect you to the power of self-healing.

 

The therapeutic principles of Anusara Yoga will help you perform the asanas optimally, giving you individual options to practice according to your body type and energy level.

Your mind will be quieted by the breath guidance and the "heart theme" of the class.

Bettina_noack_yoga_teacher

THEMED CLASSES 

Connecting with yourself as a whole being. “as above, so below”

YOGA PASS

Drop-In Class

€15

15

One online Yoga class to drop-in whenever you want

Valid for one week

One online Yoga class

Best Value

9 Session pack pass

€120

120

You can choose the class, and you have 6 months to use the pass

Valid for 6 months

Ground, Relax & let go Drop In

You can pay your Yoga Pass or Drop-In Class by PayPal using this QR code:
payment_yoga_classes_bettina_noack

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TESTIMONIALS

I know Bettina from her time at Airyoga, Munich.

Bettina is wonderful with each individual in the group and teaches yoga wholeheartedly.

Bettina has the gift of leading you deep into meditation. Even after a break of many years, her Pineal Gland Meditation is still in my mind. I am very happy that Bettina is teaching again and I hope with all my heart that I can meet her soon.

Petra

RESOURCES FOR YOUR BODY, MIND & SOUL

Recorded classes to use at your own pace.

In this section, you can find meditations, breathing exercises, short yoga practices, and postures to stretch, relax, and connect with your body, mind & soul. Watch here.